Weigh In record (no journal entry) for 09 February 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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1203 kcal
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Fat: 43.19g | Prot: 58.00g | Carb: 117.25g.
Dinner: Chicken Breast, Vindaloo Simmer Sauce, great value rice crisps, spicy v8. Snacks/Other: Fuji Apples, Regular Beer, starburst. more...
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gaining 0.2 lb a week
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