Weigh In record (no journal entry) for 23 August 2010
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274.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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685 kcal
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Fat: 18.19g | Prot: 26.82g | Carb: 116.96g.
Breakfast: Oatmeal Breakfast. Lunch: Bananas, Carrots. Snacks/Other: Carrots. more...
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losing 0.1 lb a week
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