bison25's Journal, 23 August 2010

Big weekend in MN - Twins game and Elaine's cooking put me over the edge.
333.2 lb Lost so far: 56.8 lb.    Still to go: 58.2 lb.    Diet followed poorly.

Diet Calendar Entries for 23 August 2010:
3241 kcal Fat: 87.18g | Prot: 107.32g | Carb: 488.35g.   Breakfast: Coffee with Cream and Sugar. Lunch: Ancho Chile BBQ Burrito, coke. Dinner: Nutella Hazelnut Spread, Honey Grahams, Bananas (Large), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: White Table Wine, Crystal Light. more...
5348 kcal Activities & Exercise: Swimming (moderate) - 15 minutes, Racquetball - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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