Weigh In record (no journal entry) for 08 March 2012
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156.7 lb
Lost so far: 13.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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3025 kcal
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Fat: 125.48g | Prot: 115.26g | Carb: 338.96g.
Breakfast: Lait Ecreme, Flocons d'avoine. Lunch: Clementine, Flan au Caramel, Tomates Rouges, le Jambon de Paris -25% de Sel. Dinner: Sandwich, Pizza au Fromage (36 Cm, Croûte Mince), Whisky. Snacks/Other: Maïs Soufflé, Mms. more...
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1956 kcal
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Activities & Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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