Weigh In record (no journal entry) for 20 March 2012
|
156.7 lb
Lost so far: 13.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2012:
|
1752 kcal
|
Fat: 58.85g | Prot: 64.96g | Carb: 222.73g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Yaourt Fruit, Pain Blanc, Poisson Pane, Rosti. Dinner: Flan au Caramel, Pain Blanc, Salade Verte, Pain Blanc, Omelette, Whisky. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
speudomen's weight history
|