Weigh In record (no journal entry) for 09 February 2013
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159.0 lb
Lost so far: 10.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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2531 kcal
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Fat: 108.92g | Prot: 111.05g | Carb: 246.32g.
Breakfast: Maca Bio, Infusion Fruits Rouges, Maca Bio, All Bran Fruit N' Fibre, Lait Écrémé. Lunch: P'tit Ursi, Pomme de Terre Rôtie, Haricots Verts, Veau. Dinner: McFlurry Kit Kat, CBO, Casse Croûte l'oriental. more...
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losing 6.2 lb a week
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