Weigh In record (no journal entry) for 08 February 2013
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159.8 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1605 kcal
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Fat: 53.42g | Prot: 58.59g | Carb: 205.67g.
Breakfast: Jus d'Orange Fraîchement Pressé, Maca Bio, Infusion Fruits Rouges, All Bran Fruit N' Fibre, Lait Écrémé. Lunch: P'tit Ursi, Bouquets de Mâche, Cordon Bleu de Dinde, Pomme de Terre (Chair et Peau). Dinner: Bouquets de Mâche, Tuc, Crepe au Jambon Fromage. more...
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losing 2.5 lb a week
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speudomen's weight history
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