Weigh In record (no journal entry) for 08 January 2013
|
170.6 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2013:
|
1713 kcal
|
Fat: 54.31g | Prot: 62.20g | Carb: 234.90g.
Breakfast: Eau de Robinet, Maca Bio, Flocons d'avoine, Thé Citron: avec Écorce de Citron, Lait Écrémé. Lunch: Sandwich Poulet Crudités, Eau Gazeuse. Dinner: Galette des Rois, Colin A la Parisienne, Pommes de Terre (Chair, sans Sel, Bouillies). Snacks/Other: Clémentines, Tisane (Autres que la Camomille, Brassée), Chewing-Gum (sans Sucre). more...
|
|
2129 kcal
|
Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
speudomen's weight history
|