speudomen's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
155.9 lb Lost so far: 13.9 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1771 kcal Fat: 56.23g | Prot: 63.56g | Carb: 205.31g.   Breakfast: Kiwi, Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Crème Dessert Café, Epinard Hache, Pomme de Terre (Chair et Peau), Batonnet Poisson Pané ( Colin ). Dinner: Pain Blanc, Omelette, Salade de Pommes de Terre, Vin Rosé, Flan au Lait Entier. more...
losing 10.8 lb a week

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