Weigh In record (no journal entry) for 17 April 2012
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152.8 lb
Lost so far: 17.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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2553 kcal
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Fat: 86.53g | Prot: 96.02g | Carb: 310.13g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Flan au Lait Entier, Biere Canette, Calzone à la Viande et le Fromage. Dinner: Crozet, Whisky. more...
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steady weight
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speudomen's weight history
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