speudomen's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
152.8 lb Lost so far: 17.0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2012:
2553 kcal Fat: 86.53g | Prot: 96.02g | Carb: 310.13g.   Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Flan au Lait Entier, Biere Canette, Calzone à la Viande et le Fromage. Dinner: Crozet, Whisky. more...
steady weight

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