Weigh In record (no journal entry) for 13 April 2012
|
155.0 lb
Lost so far: 14.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2012:
|
1471 kcal
|
Fat: 38.92g | Prot: 73.52g | Carb: 211.24g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Flan au Lait Entier, Rôti de Porc, Puree de Pommes de Terre Albona. Dinner: Flan au Lait Entier, Pomme de Terre (Chair et Peau), Jambon Decouénné Dégraissé, Rosette. Snacks/Other: Flan aux Oeufs URSI, Briochettes les Patissades. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
speudomen's weight history
|