Weigh In record (no journal entry) for 06 April 2012
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153.7 lb
Lost so far: 16.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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2491 kcal
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Fat: 85.87g | Prot: 90.46g | Carb: 297.27g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Crozet. Dinner: Vin de Table Rouge, Pizza au Fromage (36 Cm, Croûte Mince), Biscuit Aperitif, Schoko-Bons, Whisky. Snacks/Other: Pain au Chocolat. more...
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losing 4.6 lb a week
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speudomen's weight history
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