Weigh In record (no journal entry) for 04 April 2012
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154.3 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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2192 kcal
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Fat: 108.62g | Prot: 89.04g | Carb: 230.13g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Ferrero Rocher Hazelnut Chocolates, Pain Blanc, Jambon Supérieur Découenné Dégraissé, Rosti, Petit Salé aux Lentilles. Dinner: Big Mac, Chicken Mythic Bacon, Frites (Grande). more...
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steady weight
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speudomen's weight history
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