Weigh In record (no journal entry) for 02 April 2012
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154.8 lb
Lost so far: 15.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1639 kcal
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Fat: 49.63g | Prot: 78.29g | Carb: 226.74g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Flan au Lait Entier, Gruyère Râpe, Pâtes Fraîches (Cuites), Nuggets de Poulet. Dinner: Fromage Blanc 0%, Compote de Pommes, Tomates, Veau. Snacks/Other: Equilibre Barre de Cereales, Pain au Chocolat. more...
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gaining 1.5 lb a week
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