Weigh In record (no journal entry) for 30 March 2012
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155.2 lb
Lost so far: 14.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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2136 kcal
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Fat: 107.05g | Prot: 65.65g | Carb: 216.67g.
Breakfast: Veloute, Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Eau de Robinet. Lunch: Steack Ultra Tendre Boite Jaune, Pommes de Terre Frites (Salées). Dinner: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Saucisson Sec, Pain Blanc. Snacks/Other: Jus d'orange, Pain aux Raisins. more...
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losing 1.5 lb a week
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speudomen's weight history
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