Weigh In record (no journal entry) for 25 March 2012
|
155.6 lb
Lost so far: 14.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2012:
|
1869 kcal
|
Fat: 50.87g | Prot: 86.33g | Carb: 241.98g.
Breakfast: Thé (Brassé), Flocons d'avoine, Lait Ecreme. Lunch: Pain Blanc, Crème Dessert Café, Pain Blanc, Salade de Pommes de Terre, Tomate Cerise, Light+ Omega 3, Pain Blanc, Escalope de Dinde. Dinner: Flan au Caramel, Confiture Fraise, Vin Muscat, Taboule Orientale, Pain Blanc, Salade de Thon Allégée. Snacks/Other: Pain Blanc. more...
|
|
1868 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
speudomen's weight history
|