Weigh In record (no journal entry) for 23 March 2012
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156.3 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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1789 kcal
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Fat: 87.56g | Prot: 62.27g | Carb: 172.66g.
Breakfast: Jus de Pomme, Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Eau de Robinet. Lunch: Brownie Chocolat Noisette, Café Corse Dosette, Flan au Caramel, Patatoes Cuite au Four, Blanc de Poulet, Ratatouille. Dinner: Pizza au Fromage (36 Cm, Croûte Mince), Pizza au Fromage (36 Cm, Croûte Mince), Noix de Cajou Grillées et Salées, Whisky. more...
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gaining 3.1 lb a week
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