Weigh In record (no journal entry) for 19 March 2012
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156.5 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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1942 kcal
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Fat: 50.92g | Prot: 71.22g | Carb: 298.05g.
Breakfast: Clementine, Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: World Mix, Crème Dessert Café, Pates Carbonara. Dinner: World Mix, Compote de Pommes, Fromage Blanc 0%, Gruyère Râpe, Pates Carbonara, Vin Muscat, Pain Blanc. Snacks/Other: Bams (Banane). more...
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gaining 3.1 lb a week
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speudomen's weight history
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