Weigh In record (no journal entry) for 18 March 2012
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156.1 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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1929 kcal
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Fat: 73.07g | Prot: 93.55g | Carb: 201.45g.
Breakfast: Thé (Brassé), Flocons d'avoine, Lait Ecreme. Lunch: Fromage Blanc 0%, Compote de Pommes, Vin Muscat, Sauce aux Champignons, Purée de Pommes de Terre, Escalope de Veau, Chaource. Dinner: Compote de Pommes, Fromage Blanc 0%, Pizza au Fromage (36 Cm, Croûte Mince). Snacks/Other: Schokobons, Gaufre Liegeoises. more...
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gaining 1.5 lb a week
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speudomen's weight history
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