Weigh In record (no journal entry) for 17 March 2012
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155.9 lb
Lost so far: 13.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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2512 kcal
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Fat: 139.04g | Prot: 73.99g | Carb: 236.08g.
Breakfast: Café Corse Dosette, Eau de Robinet, Lait Ecreme, Flocons d'avoine. Lunch: Café Corse Dosette, Pommes de Terre Frites (Salées), Escalope de Veau. Dinner: Vin Muscat, Pains Spéciaux Pour Hamburger, Fromage Fondu au Cheddar, Oignons Frits, Steacks Hachés Pur Boeuf 15% Mg. Snacks/Other: Fraises, Gaufre Liegeoises, Chocolat au Lait Noix de Pecan. more...
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losing 9.3 lb a week
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