Weigh In record (no journal entry) for 15 March 2012
|
157.9 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2012:
|
1395 kcal
|
Fat: 30.29g | Prot: 79.04g | Carb: 181.95g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: World Mix, Yaourt Fruit, Flan au Caramel, Cote de Porc, Choux de Bruxelles. Dinner: Flan au Caramel, le Jambon de Paris -25% de Sel, Mont d'or, Pomme de Terre (Chair et Peau), Vin Muscat. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
speudomen's weight history
|