Weigh In record (no journal entry) for 27 February 2012
|
159.6 lb
Lost so far: 10.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2012:
|
1514 kcal
|
Fat: 48.99g | Prot: 77.68g | Carb: 185.56g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Eau de Robinet, Flan au Caramel, Café Corse Dosette, Purée de Pommes de Terre, Steacks Hachés Pur Boeuf 15% Mg, Epinard Haches Boite. Dinner: Coca Cola Zero, Camembert, Pain Blanc, Choux de Bruxelles, Batonnet Poisson Pané ( Colin ), Comte, Whisky. Snacks/Other: Café Expresso. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
speudomen's weight history
|