speudomen's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
159.4 lb Lost so far: 10.4 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
2064 kcal Fat: 92.47g | Prot: 123.20g | Carb: 167.69g.   Breakfast: Bonbon Mao Croqui, Lait Ecreme, Flocons d'avoine, Eau de Robinet. Lunch: Epinard Haches Boite, Rouelle de Porc Cuite, Pommes de Terre Frites (Salées), Whisky. Dinner: Fromage Blanc 0%, Jambon le Superieur, Coca Cola Zero, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Poivrons Rouges Doux. Snacks/Other: World Mix, Café Corse Dosette. more...
losing 0.8 lb a week

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