Weigh In record (no journal entry) for 19 February 2012
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159.8 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2012:
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1953 kcal
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Fat: 98.70g | Prot: 81.02g | Carb: 200.67g.
Breakfast: Café Corse Dosette, Jus de Citron, Pur Jus de Clémentine, Eau de Robinet, Flocons d'avoine, Lait Ecreme. Lunch: Café Corse Dosette, Vinaigre, Huile d'Olive, Chou Chinois, Zero, Escalope de Dinde, Pommes de Terre Frites (Salées). Dinner: Flan au Caramel, Escalope de Dinde, Coquilles à Tacos (Cuites aux Four), Eau Petillante. Snacks/Other: Eau de Robinet, Café Corse Dosette. more...
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1918 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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