Soobie's Journal, 16 October 2019

Weigh In record (no journal entry) for 16 October 2019

183.2 lb Lost so far: 28.8 lb. Still to go: 38.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 October 2019:

2153 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.1 lb a week

Comments

Great drop 😊

16 Oct 19 by member: jcmama777


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Soobie's weight history