|
Monday morning following trip to Austin
|
129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 August 2010:
|
998 kcal
|
Fat: 32.20g | Prot: 23.47g | Carb: 159.91g.
Breakfast: Coffee. Lunch: Pears, PB2 Powdered Peanut Butter, Puffed Rice Cake, Corn Flakes. Dinner: Cheese Danish Pastry, 100% White Corn Crispy Round Tortilla Chips, Vegetable Soup (Canned, Condensed). more...
|
|
2015 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Dance (fast step, aerobic) - 30 minutes, Sleeping - 5 hours, Resting - 9 hours and 30 minutes, Desk Work - 8 hours. more...
|
gaining 5.3 lb a week
|
|
Other Related Links
Members
|
Jeri_Joseph's weight history
|