linescreen's Journal, 08 February 2013

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Weigh In record (no journal entry) for 08 February 2013

161.0 lb Lost so far: 5.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:

1070 kcal

Fat: 16.87g | Prot: 107.00g | Carb: 143.94g. Breakfast: Monster Milk, Mocha Frappuccino Light (Venti). Lunch: Monster Milk (CytoSport). Snacks/Other: Chewing Gum (Sugarless). more...

1848 kcal

Activities & Exercise: Driving - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

gaining 0.1 lb a week

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linescreen's Journal, 08 February 2013

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