Weigh In record (no journal entry) for 16 October 2019
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189.2 lb
Lost so far: 55.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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367 kcal
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Fat: 4.50g | Prot: 9.63g | Carb: 74.16g.
Breakfast: Овсяная Каша на Воде. Snacks/Other: Яблоко Зеленое, Магнит Банан. more...
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gaining 2.0 lb a week
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Бэлла@Лафишева's weight history
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