Weigh In record (no journal entry) for 08 February 2013
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215.0 lb
Lost so far: 31.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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546 kcal
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Fat: 20.55g | Prot: 14.75g | Carb: 75.64g.
Breakfast: honeynut cheerios medley, Coffee (Brewed From Grounds), blueberry, 2% milk. Lunch: dunkin donuts. more...
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steady weight
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