hkjellybean123's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
134.2 lb Lost so far: 3.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
893 kcal Fat: 52.72g | Prot: 93.31g | Carb: 6.13g.   Breakfast: egg boiled, half and half. Lunch: canned chicken. Dinner: baked salmon. Snacks/Other: cheddar, eggs. more...
gaining 2.1 lb a week

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