22.3
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107.6 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2019:
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1557 kcal
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Fat: 95.73g | Prot: 125.26g | Carb: 35.28g.
Breakfast: Soria Natural Tofu Natural. Lunch: Nutrisport Barrita Low Carb Brownie, Canela, Nestlé Kéfir, Hacendado Pipas de Calabaza Naturales, Hacendado Semillas de Chia, MM Suplements Whey Protein80, Huevo. Dinner: Philadelphia Philadelphia Light, El Cultivador Altramuces, Lovilio Grana Padano, Queso Gorgonzola. more...
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537 kcal
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Activities & Exercise:
Samsung Health - 16 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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