ladykennabis's Journal, 23 August 2010

too much water weight?

144.6 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 14.00g | Prot: 40.00g | Carb: 192.00g.   Breakfast: quaker oats. Lunch: lipton lemon tea. Dinner: thai rice noodles. more...

1874 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...