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dupa.w.kwiatach
Journal
15 Oct 19
dupa.w.kwiatach's Journal, 15 October 2019
dupa.w.kwiatach's Profile
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Weigh In record (no journal entry) for 15 October 2019
119.9 lb
Lost so far:
0 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 15 October 2019:
213 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
losing 7.7 lb a week
7 Supporters
Support
Comments
Za mało tofu! 😉
15 Oct 19 by member:
mal_07
Dramatycznie idziesz w stronę Tereski
15 Oct 19 by member:
gating
Oszczędzam swój kręgosłup:)
15 Oct 19 by member:
dupa.w.kwiatach
Nie szczędź ino go ćwicz 🧐
15 Oct 19 by member:
gating
Tylko siłowe, czy kardio raz na jakiś czas nie wykończy mnie?
15 Oct 19 by member:
dupa.w.kwiatach
Ja jeszcze żyje i mam się nienajgorzej a proporcje jednego do drugiego zmieniam jak mi spisuje.
15 Oct 19 by member:
gating
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