Weigh In record (no journal entry) for 05 February 2013
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236.8 lb
Lost so far: 36.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1141 kcal
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Fat: 84.22g | Prot: 49.33g | Carb: 188.99g.
Breakfast: weight watchers brownie, banana. Lunch: Super Stack Pizza Potato Crisps, butter lover's popcorn. Dinner: ketchup, food club seasoned fries, oven fried catfish. Snacks/Other: great value pistachios. more...
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losing 6.6 lb a week
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