Pinkest_Princess's Journal, 02 September 2008

weighed myself on new scales have eaten not so long ago so that could accont for it

have put on weight but it could also be muscle what with the amount of walking i've been doing

also found out BMI is 28

and body fat is 34

so obviously have to change both of them but im not going to let it get me down i just need more excercise and better eating :)
153.0 lb Lost so far: 0 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2008:
1855 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Pinkest_Princess's own diet   gaining 12.0 lb a week



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