ifyouwantit's Journal, 14 October 2019

...there we go 😑

Lesson: track daily...whether you want to or not.
201.3 lb Lost so far: 29.3 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2019:
2818 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 10.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ifyouwantit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.