tvouillamoz's Journal, 14 October 2019

Weigh In record (no journal entry) for 14 October 2019
129.4 lb Lost so far: 29.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2019:
2676 kcal Fat: 49.22g | Prot: 80.68g | Carb: 335.74g.   Breakfast: Banane. Lunch: Grey-Poupon Moutarde Forte de Dijon, Oeuf Poché, Coop Prix & Garantie Bouillon de Légume, Oignons, Pomme de Terre, Poireaux. Dinner: De Cecco Sugo Alla Napoletana, Coop Qualité Prix Grana Padano Râpé, Sapori Fusilli Bucati. Snacks/Other: Bière Ordinaire, Coop Prix Garantie Barre de Céréales Choco-Banane, Banane, Bière Ordinaire, Coop Prix Garantie Barre de Céréales Choco-Banane, Cacahuètes en Coques Grillées, Protéine de Chanvre, Coop Qualité & Prix Jogurt Nature, Délicorn Spacebar à Manger Froid, Bière Ordinaire. more...
1637 kcal Activities & Exercise: Diff Garmin - 1 hour, Google Fit - 23 hours. more...
gaining 1.2 lb a week

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