alexandra courtabesserie's Journal, 14 October 2019

Weigh In record (no journal entry) for 14 October 2019
199.5 lb Lost so far: 1.1 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2019:
1690 kcal Fat: 75.46g | Prot: 99.70g | Carb: 150.09g.   Breakfast: Carrefour Baguette Rustique, Carrefour Jambon Supérieur sans Couenne, Oeuf sur le Plat, Fromage de Chèvre, Banane. Lunch: Pomme, Impérial Crème Pâtissière, Rosbeef, Carottes Cuites. Dinner: Camembert, Carrefour Baguette Rustique, Tartiflette. Snacks/Other: Muffin aux Pépites de Chocolat. more...
gaining 0.6 lb a week

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