13dias's Journal, 13 October 2019

let myself go.. I'm catching up the unhealthy habits and not doing any sport whatsoever.. the clothes got bigger and bigger and I have no desire to do anything; life it's just working during the week and meet husband for dinner.. hb is been chatting with his old gf and he even plan for her to come over visit , I don't want to focus on him..need to start focusing on myself , I have no self discipline and I have to get rid of the idea of moving to a city at this point ..I have to work with what I have right now.. learn to use this city to my advantage; I have to stop eating and eating...need to switch it for drinking water .. I don't know how I'm going to do this ; this is the first time I will start doing sport without being able to go do aerobics or have friends or some social interaction .. this is what it is ..I have to work with whatever is available ..and right now is just myself , just my own will , I have no self discipline..but I can start at this age ..please love yourself and self motivate you .. please get out of this hole of this hopelessness ... you don't need anyone
123.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
gaining 0.3 lb a week



     
 

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