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FBS..101
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137.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2019:
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1806 kcal
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Fat: 82.59g | Prot: 75.82g | Carb: 192.30g.
Breakfast: Kroger Black Forest Ham, Kroger Extra Creamy Whipped Topping, Egg (Whole), Land O'Lakes Salted Butter, Coffee (Brewed From Grounds), Silk Unsweetened Vanilla Cashew Milk. Dinner: Sprite Sprite (16 oz), Orange Juice, Kroger Ice Cream Sammies - Neapolitan, Brownie, Freschetta Brick Oven Italian Pepperoni Pizza, Lima Beans, Cooked Cauliflower (Fat Not Added in Cooking), Kraft Shredded Sharp Cheddar Cheese. Snacks/Other: Funnel Cake. more...
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losing 0.4 lb a week
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