Weigh In record (no journal entry) for 07 February 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2013:
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2217 kcal
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Fat: 62.34g | Prot: 164.51g | Carb: 244.06g.
Breakfast: Strawberries, Nature's Three Berries, mediclear plus. Lunch: Hummus Salad Dressing, Kale. Dinner: Mixed Vegetables (Side), Chicken Breast, Steamed Rice. Snacks/Other: Olive Tapenade Hummus, Original Potato Chips (23g Bag), frijoles, Clementines, Brown Rice Tortillas. more...
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gaining 0.9 lb a week
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Dustinc114's weight history
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