Weigh In record (no journal entry) for 17 May 2019
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130.1 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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1680 kcal
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Fat: 80.50g | Prot: 76.97g | Carb: 154.20g.
Lunch: Tesco Ham Hock in Mustard Sauce with Mash & Peas. Dinner: McDonald's Big Mac, McDonald's Cheeseburger (No Bun), McDonald's French Fries (Large), Coca-Cola Diet Coca-Cola. Snacks/Other: Snickers Snickers Bar (Snack Size). more...
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