Weigh In record (no journal entry) for 07 February 2013
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192.8 lb
Lost so far: 4.0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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200 kcal
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Fat: 4.00g | Prot: 8.00g | Carb: 32.00g.
Breakfast: Bottled Spring Water (16.9 oz), Chocolate Cookie Dough Bar. Lunch: Bottled Spring Water (16.9 oz). more...
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gaining 0.3 lb a week
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