chiefslow's Journal, 07 February 2013

Really odd....the only real difference I can see is that I ate crab meat with one egg white and canjun spices--too much salt? Too much water? We will see tomorrow.
226.2 lb Lost so far: 29.6 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
gaining 5.6 lb a week

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