Weigh In record (no journal entry) for 12 October 2019
|
220.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2019:
|
1699 kcal
|
Fat: 128.46g | Prot: 97.28g | Carb: 35.62g.
Breakfast: Kroger Fancy Shredded Mozzarella Cheese, Boiled Egg, Ground Beef (80% Lean / 20% Fat). Lunch: Kroger Cream Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Daisy Sour Cream, Kroger Cheddar Cheese, Castleberry's Bunker Hill Chili (No Beans), Gwaltney Hot Dogs. Snacks/Other: Boiled Egg, Kroger Garden Blend Broccoli & Cauliflower, Kroger Crunchy Peanut Butter. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenTastic's weight history
|