Weigh In record (no journal entry) for 12 October 2019
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114.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2019:
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863 kcal
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Fat: 32.95g | Prot: 39.60g | Carb: 98.82g.
Breakfast: Gloria Delikatess Fleischsalat, Körnerbrot, Kaffee. Lunch: Mein Fest Birnen Kompott, Gut & Günstig Putenschnitzel Paniert. Dinner: Pizza Selbstgemacht. more...
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1912 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 9 hours and 4 minutes, Resting - 3 hours and 6 minutes, Washing Dishes - 30 minutes. more...
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steady weight
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 Comments
12 Oct 19 by member: Levka...
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Schönen Samstag liebe Mona 🤗☀️🍀
12 Oct 19 by member: Schlumpfine_
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Moin moin Mona und einen schönen Samstag
12 Oct 19 by member: Wusel51
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