ValentinaGym94's Journal, 12 October 2019

No Wc, la febbre mi ha portato via 1.5kg mannaggia
108.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2019:
2068 kcal Fat: 59.43g | Prot: 125.44g | Carb: 246.68g.   Breakfast: Prozis Avena Istantanea, Prozis Albume d'uovo Coretto Vale 500Ml, Prozis Peanut Butter Smooth. Lunch: Sale, Dante Olio di Oliva, Bistecca di Manzo (Mangiata solo Parte Magra), Garofalo Pasta Integrale. Dinner: Ferrari Parmigiano Reggiano, Barba Biscotti di Grano Pane Olevano. Snacks/Other: Mulino Bianco Fette Biscottate Dorate, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Pera Coscia. more...
gaining 1.5 lb a week

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