Weigh In record (no journal entry) for 06 February 2013
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1016 kcal
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Fat: 47.43g | Prot: 56.44g | Carb: 99.56g.
Breakfast: Chick-n-Minis - 3-count. Lunch: Classic Cafe Salad. Dinner: Blackeyed Peas, Mesquite Chicken Breast Fillets. Snacks/Other: Peanuts, Strawberries, Sugar Free Chocolate Pudding Snack. more...
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gaining 0.1 lb a week
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