Weigh In record (no journal entry) for 10 October 2019
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2019:
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1594 kcal
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Fat: 43.91g | Prot: 91.29g | Carb: 176.88g.
Lunch: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Snacks/Other: Legado Enrollado de Pollo a la Brasa, Cerveza, Pechuga de Pollo sin Piel, Sopa de Pollo, Plátano. more...
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gaining 1.3 lb a week
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