Weigh In record (no journal entry) for 21 August 2010
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121.3 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2010:
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2067 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Badminton - 1 hour, Sitting - 14 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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Shaina Seoh's weight history
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